Track Training

Using track running appropriately in your training ADVICE FROM TONY JOLLY: What determines how fast someone can run a 5k, 10k to half marathon (most common distances for triathletes to race)….. Endurance – this is just keeping going, all triathlon’s are endurance...

Gala Swimming

The advantages of using the Man Tri vs Trafford Met Gala to boost your training February is traditionally the month where the triathletes from Manchester Tri Club take on the swimmers from Trafford Metro. Besides being a lot of fun, there are many reasons why...

Turbo Training

Our coaches are keen to share with you why turbo training is such a valuable tool particularly in the winter. Tony Jolly on Wattbikes One of the biggest differences between those at the front of the race (any race) and those further back, is the ability to produce a...