Training Sessions

Please note that Club sessions don’t run on Bank Holidays, and that there are often changes to the sessions over a bank holiday weekend. These changes are communicated to members via email and our facebook group.

At key times some sessions can become crowded such as in January and February just after the new membership year begins. If the lead coach for the session believes that the health and safety of members could be at risk they can limit access to the session. This will be done on a first come first served basis combined with appropriate attendance (e.g. advanced swimmers would be turned away from novice swim session). It is rare that this situation occurs but if it does please respect the decision of the coach.

Details about our Annual Training Plan (ATP) can be found at the bottom of the page.

Swim ATP
Run ATP
Bike ATP

Open Water

During the summer months there are also opportunities for lifeguarded open water swimming at a number of local venues, including Boundary Water Park (home to our Boundary Breeze Triathlon), Sale Water Park (home to our Aquathlons), Dock 9 at Salford Quays and Pennington Flash