Back in the day when we had a paper based newsletter a popular element was the Coaches Corner section, with guidance and tips for members on what they should be focusing on right now….
Your MTC Coaches will share their advice and experience……
We are talking about training and racing with power.read more
Paul Savage made it to Kona!!!!read more
S&C – or strength and conditioning to give it its full name, what is it, why
is it useful?
Tips, Advice and Anecdotes to help you with your Open Water Swimmingread more
Why transitions are so important and helpful tipsread more
Using track running appropriately in your trainingread more
The advantages of using the Man Tri vs Trafford Met Gala to boost your trainingread more
Our coaches are keen to share with you why turbo training is such a valuable tool particularly in the winter.read more