- Ex international Swimmer, finalist in European Youth Champs in Oslo 1976.
- British Junior record holder in Geneva 1977.
- Bronze medal World Masters 5km Open water 1996 : 1hour 7 minutes.
- Winner ‘swimathon’ 2002 5km 1hour 19minutes 40-49yrs.
- New World Record 1hour postal swim 2004 (4325m) 40-44yrs.
- GB Masters Swimming records held to date : 15 in total.
- British Triathlon level 2 since 2003.
- ASA preliminary 1978 and ASA Teachers 1986.
- Man Tri Junior coach 2002-2005.
- Man Tri Senior Swim coach for over 10 years.
